ScreamSaver Free Download
ScreamSaver Free Download.
ScreamSaver protects you from computer-related injuries by prompting you to take regular breaks and do stretching exercises.
Using computers for too long without breaks has been associated with eye strain, headaches, back and upper body pain, Repetitive Strain Injury (RSI), and other conditions.
ScreamSaver flashes on your screen after a preset time (e.g. 30 minutes) to remind you to take a break. You can select 'Stretch' from the menu to display a list of exercises along with descriptions of how to perform them. It includes exercises for your eyes, back, neck, shoulders, fingers and wrists, and stress. When you are finished with the exercises simply press the 'Reset' button to restart the timer.
Office YOGA Assistant
RSI injury and Computer Related Repetitive Stress Injuries prevention software:Simple techniques such as Office Yoga may help alleviate the pain and other symptoms by releasing tension and increasing muscle strength and flexibility.
Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Clicking is a fun arcade-style puzzle game where you earn points by clicking the clusters of like-colored blocks (in groups of three or more) to collapse the columns. It features: high-quality graphics, good sound effects & music, etc.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is developed by a team of health care and ergonomics specialists developed to increase circulation, relieve tension, and help guard against Repetitive Stress Injuries (RSIs) such as Carpal Tunnel Syndrome (CTS).
ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.