Weight Tracker lets you keep track of your weight each day and monitor your progress toward established goals.

Plots comparing actual weight with desired weight help illustrate progress by showing predicted trends. Weight Tracker determines your ideal weight range based on profiles of sex, age, height, and frame size. Calorie requirements are computed and suggested diet modifications for desired weight loss/gain are provided. The program can be used by any number of individuals, and weight files for up to five years in length can be saved.