Nutrition is of educational value and allows you to gain more control over body weight and maintaining a healthy lifestyle.

Nutrition includes the following sections: Nutritional or Orthomolecular therapy, Food Counts, BMI (body mass index) Calculator, Glycemic index, Fats, Oils, Supplements, Vitamins, Minerals, Carbohydrates, Enzymes, Acid-Base Balance, Amino-acids and Antioxidants. The Food Selector function can be used to combine natural foods to design meals with complete multi-vitamin / mineral / amino-acid content. Some functions require registration.