Cardio Workouts Free Download
Cardio Workouts Free Download.
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.
If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Cardio Workouts keywords: cardio training, cardio workouts, cardio exercises
Higher English Workout
For students aged 10 - 12 in Primary 4 - 6. 1500 challenging MCQ and word passages to practise on. Topics include Grammar MCQ, Vocabulary MCQ, Grammar Cloze, Vocabulary Cloze, Comprehension, Word Order, etc.
Workout Timer for Martial Art and Fitnes
Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer
Universal Heart Rate Calculator
This small program calculates your heartbeat using classic formulas. All information is based on your age, pulse and blood pressure. You also get a golden standard for your workouts. Also runs as Windows-console application on any Windows-based PC.
BMR (Basal Metabolic Rate) Calculator
Calculate the number of calories your body spends when you are resting. Learn how many calories you need to maintain your current weight or to lose weight. BMR Calculator lets you calculate your Basal Metabolic Rate now. Download BMR Calculator.
NIGHTSTUD is a Adult Game. Your objective in the game is to be the top stud.Visit Bars and Discos to pick women and drive them to your apartment.Receive cash, "earn" reputation points, and much more. 6 unique game missions. Only for people +18yrs