Hatha Yoga Free Download

Version: 1.0   (version history)
Date: February 10, 2007

Free To Try

OS: Win 3.x/95/98/ME/NT/2000/XP
Rating: Not rated
Popularity: Popularity 0/10
Author: Fitness Attitudes

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Hatha Yoga Description

Hatha Yoga Free Download.

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them.

Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases.

The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

Hatha Yoga keywords: hatha yoga, hatha yoga animated postures, hatha yoga step-by-step instructions

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