InstantStretch Free Download

Version: 3.1   (version history)
Date: December 05, 2009

Free To Try

OS: Windows
Rating: Not rated
Popularity: Popularity 0/10
Author: The Stretching Institute

Download Sites:

InstantStretch Description

InstantStretch Free Download.

InstantStretch v3.1 is a Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited number of stretching routines.

Create, Print, Save and Email stretching routines from a database of 135 different stretching exercises. Create stretching routines for yourself or for your clients with easy to follow high quality photographs and detailed instructions.

Designed by Brad Walker, a Health Science graduate of the University of New England who has postgraduate accreditations in athletics, swimming and triathlon coaching.

Brad has used his more than 20 years of experience to design this comprehensive and easy-to-use software. Brad has worked with elite level and world champion athletes and has lectured for Sports Medicine Australia on injury prevention.

With InstantStretch v3.1, you can create routines for specific sports, for specific muscle groups, for warming up, for cooling down and for sports injury prevention quickly and easily with the push of a button.

It's as easy as inputting some personal information to identify who the routine is for, selecting your level of fitness, deciding how many stretches you want in your routine, choosing an existing stretching routine or creating one of your own, choosing the sport or the muscle group the routine is for and then saving, printing or emailing the routine.

InstantStretch is ideal for coaches and personal trainers, for pro athletes and serious competitors and for sporting enthusiasts looking to improve their performance.

With InstantStretch you'll be creating safe, effective stretching routines in no time.

In fact InstantStretch is the quick and easy way to design unlimited stretching routines today, starting from scratch in less than 60 seconds - Guaranteed!

InstantStretch keywords: stretching routines, exercise routines, stretching programs, stretching software, exercise software, warm up routines, flexibility routines, flexibility programs, stretch, stretches, coaches, personal trainers, athletes, physical therapists

More Downloads

  • TopForums Explorer

    TopForums Explorer contains the most popular forums on the web. It has a forum directory as well as top forums list ranked by popular, by total posts and by total members.

  • Drug and Detox Assistant

    Directory names of medicines and detox products. Our directory helps you to search medicines and allows to select personally for you a detoxification kit to flash all kinds of toxins out of your system.

  • My Rest Break

    My Rest Break reminds you to take regular breaks while using computer. My Rest Break helps to reduce the risk of deep-vein thrombosis (DVT), repetitive strain injury (RSI) and computer vision syndrome (CVS) due to prolonged computer use.

  • Toolbar Studio

    ToolbarStudio IE Toolbar software package allows you to create branded absolutely independent Internet Explorer or Firefox toolbar for your site. Get the toolbar for your site as Google, eBay and Yahoo did.

  • Real Castle Screensaver

    This free Real Castle Screensaver shows beautiful pictures of the most famous castles and royal palaces from different countries. You will see the Neuschwanstein Castle in Germany, the Hermitage in Russia, the Louvre in France.