Cardio Workouts History

Version history for Cardio Workouts shows you how often it was updated over the past months (starting Dec 13, 2005) as well as 'what is new' information for each update (if available, since this information provided by the author).

Version: 3.0
Size: 812KB
OS: Win 95/98/ME/NT/2000/XP
Description:   High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.

v 3.0 updated on Apr 26, 2007

More info on cardio workouts and a built- in BMI Calculator.

v 1.2 updated on Jun 01, 2006

More pages and a built- in BMI Calculator.

v 1.0 updated on Dec 13, 2005

Unknown changes

Go back to the Cardio Workouts review

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