Fat

As a software reviewer, I recently had the opportunity to use Fat - a free and simple body mass index (BMI) calculator, that is available for Mac OS. This program is an all-in-one solution for those who wish to keep track of their body weight and BMI, without the hassle of using complex software.

The first thing that struck me about Fat is its user-friendly interface. The sleek, modern design allows you to input your weight, height and age with ease. Once you have entered your information, the app automatically calculates your BMI and provides a simple interpretation of the results.

One of the standout features of Fat is its ability to track your BMI over time. By inputting your weight and height regularly, you can see how your BMI changes over days, weeks, or months. This feature can be incredibly beneficial for health enthusiasts, as it allows them to monitor the effects of their diet and exercise on their body.

Another great aspect of Fat is its versatility. The program caters to individuals with different goals, whether you are looking to lose weight, maintain a healthy BMI or gain weight. It provides personalized recommendations based on your BMI calculation, such as how many calories you need to consume to achieve your objective.

Overall, I found Fat to be a great tool for individuals looking to monitor their BMI and weight. Its user-friendly interface, BMI tracking, and personalized recommendations make it an excellent addition to anyone's health toolkit. Plus, with its free to use option, everyone can keep track of their weight and BMI, a significant aspect of maintaining a healthy lifestyle.