Fitness-Sistema is a software script designed for fitness enthusiasts, aiming to support their daily routines by providing helpful features and tools.
If you're passionate about fitness and want to keep a check on your fitness status, Fitness-Sistema might just be the software you're looking for. It's a Kommander script that offers a range of features to help you manage your fitness goals better.
One of the key features of the software is the ability to determine your Body Mass Index, ideal weight, daily caloric consumption based on your activity level and basic metabolism. You can select from some of the most commonly used formulas to get a general idea about your fitness status.
Additionally, Fitness-Sistema also offers a quick way to check the intensity of your workouts, especially when it comes to weight training. It also provides an indication of the range of cardiac frequency you should maintain during various types of training.
The software is available in both English and Italian, with plans to support i18n in the future. To use it, you'll need to have Kommander installed on your system.
The latest release of Fitness-Sistema offers several improvements, including corrected and changed scripts, added functionalities and warnings, and a first-time setup to create a structure in /OPT. The Nutritional Table has also been updated with corrected data, a redesigned form, rewritten scripts, and the ability to import single and total data.
For the Italian version, there's now a simple way to calculate calorie for low-carb and Ketogenic diets. You'll also find Fitness-Sistema.mo in ~/.kde/share/locale/it/LC_MESSAGES. Overall, Fitness-Sistema is a great tool for fitness enthusiasts looking to keep track of their progress and stay on top of their fitness game.
One of the key features of the software is the ability to determine your Body Mass Index, ideal weight, daily caloric consumption based on your activity level and basic metabolism. You can select from some of the most commonly used formulas to get a general idea about your fitness status.
Additionally, Fitness-Sistema also offers a quick way to check the intensity of your workouts, especially when it comes to weight training. It also provides an indication of the range of cardiac frequency you should maintain during various types of training.
The software is available in both English and Italian, with plans to support i18n in the future. To use it, you'll need to have Kommander installed on your system.
The latest release of Fitness-Sistema offers several improvements, including corrected and changed scripts, added functionalities and warnings, and a first-time setup to create a structure in /OPT. The Nutritional Table has also been updated with corrected data, a redesigned form, rewritten scripts, and the ability to import single and total data.
For the Italian version, there's now a simple way to calculate calorie for low-carb and Ketogenic diets. You'll also find Fitness-Sistema.mo in ~/.kde/share/locale/it/LC_MESSAGES. Overall, Fitness-Sistema is a great tool for fitness enthusiasts looking to keep track of their progress and stay on top of their fitness game.
What's New
Version 0.6: N/A