Life Ahead software offers CFR-designed Cardiofitness exercise to extend life by five years. It also provides customized nutrition plans to manage weight and gain additional five years of healthy life.
If you're looking for a software program to improve your overall health, the Life Ahead Program #3 is well worth trying out. This free program offers an advanced analysis of both exercise and diet, and can add 15 healthy years to your life!
With the Life Ahead Program #3, you can develop an exercise program based on the exercises you enjoy, which will improve your CFR (the best measure of cardiofitness and health from exercise). Plus, the program shows you how to measure your actual cardiofitness level in CFR.
The program's unique Global Scientific Nutrition feature identifies the health of any diet and guides you on how to obtain many more healthy years from diets you'll enjoy. With easy diet entries, you can learn about the values of 23 nutrients in your diet, how to get them to the best healthy targets from foods, and where needed, from easy-to-take dietary supplements.
Life Ahead also analyzes your cholesterol and saturated, unsaturated, trans, and omega-3 fats, helping you manage important diet vitamins and minerals, and the glycemic load from foods that produce diabetes. The program also shows how to reduce the risk of a heart attack by ten times, the risk of cancer 4 or more times, and how to avoid Alzheimer's disease and macular degeneration.
Derived from an advanced biochemical engineering model, Life Ahead is far more accurate than conventional statistical models. The Life Ahead website, www.lifeahead.net, includes nearly a hundred different papers that verify all factors used in the computer program. Plus, every included health factor is valued objectively from all useful research found published.
Overall, the Life Ahead Program #3 provides a comprehensive and thorough analysis of both exercise and diet, and is well worth trying if you're looking to improve your health!
With the Life Ahead Program #3, you can develop an exercise program based on the exercises you enjoy, which will improve your CFR (the best measure of cardiofitness and health from exercise). Plus, the program shows you how to measure your actual cardiofitness level in CFR.
The program's unique Global Scientific Nutrition feature identifies the health of any diet and guides you on how to obtain many more healthy years from diets you'll enjoy. With easy diet entries, you can learn about the values of 23 nutrients in your diet, how to get them to the best healthy targets from foods, and where needed, from easy-to-take dietary supplements.
Life Ahead also analyzes your cholesterol and saturated, unsaturated, trans, and omega-3 fats, helping you manage important diet vitamins and minerals, and the glycemic load from foods that produce diabetes. The program also shows how to reduce the risk of a heart attack by ten times, the risk of cancer 4 or more times, and how to avoid Alzheimer's disease and macular degeneration.
Derived from an advanced biochemical engineering model, Life Ahead is far more accurate than conventional statistical models. The Life Ahead website, www.lifeahead.net, includes nearly a hundred different papers that verify all factors used in the computer program. Plus, every included health factor is valued objectively from all useful research found published.
Overall, the Life Ahead Program #3 provides a comprehensive and thorough analysis of both exercise and diet, and is well worth trying if you're looking to improve your health!
What's New
Version 3.01: N/A
Version 2.12: N/A
Version 2.10: N/A