My Rest Break software reminds users to take regular computer breaks, reducing the risk of DVT, RSI, and CVS associated with prolonged computer use.
If you're looking for a way to improve your computer usage habits, My Rest Break might be the perfect solution. This software is designed to remind you to take regular breaks while using your computer, which can help reduce the risk of unhealthy side effects that can occur with prolonged computer use.
According to health experts, taking short breaks every 20 to 30 minutes is recommended when working on a computer. This can help prevent serious health conditions, such as deep vein thrombosis (DVT), which can be a life-threatening medical emergency.
In addition to DVT, prolonged computer use can also lead to other potential adverse health conditions, including repetitive strain injury (RSI) and computer vision syndrome (CVS). My Rest Break can help you avoid these health risks by reminding you to take breaks and giving you the opportunity to stretch, rest your eyes, or engage in other healthy activities.
Overall, if you're someone who spends a lot of time working on a computer, My Rest Break is definitely worth considering. It's easy to use, customizable, and can help you stay healthy and productive throughout your workday.
According to health experts, taking short breaks every 20 to 30 minutes is recommended when working on a computer. This can help prevent serious health conditions, such as deep vein thrombosis (DVT), which can be a life-threatening medical emergency.
In addition to DVT, prolonged computer use can also lead to other potential adverse health conditions, including repetitive strain injury (RSI) and computer vision syndrome (CVS). My Rest Break can help you avoid these health risks by reminding you to take breaks and giving you the opportunity to stretch, rest your eyes, or engage in other healthy activities.
Overall, if you're someone who spends a lot of time working on a computer, My Rest Break is definitely worth considering. It's easy to use, customizable, and can help you stay healthy and productive throughout your workday.
What's New
Version 1.0: N/A