This software acts as a visual and audio companion for breathing exercises, inspired by traditional practices prevalent in East and South Asia.
Looking for a software that can guide you throughout your breathing exercises? Look no further than Breathe-142, a program that is designed to provide both audio and visual aids to individuals who want to engage in the ancient Eastern and Oriental breathing exercise.
The breathing exercise, which involves inhaling for one count, holding your breath for four counts, and exhaling for two counts, has been used for centuries to promote better health and mental wellbeing. With Breathe-142, you can easily set your desired number of seconds for inhaling by using the Sec. up-down control value with a maximum setting at 32 and a minimum setting at 1.
To adjust the number of repetitions, simply use the Rep. up-down control value to select a value from 1 (minimum) to 12 (maximum). Once set, all you need to do is click on the Start button to kickstart your breathing exercise regime.
In case you need to cancel or reset your settings, simply press on the Reset button. An edit box will also display the number of completed repetitions for your reference.
It's worth noting, however, that the trial version of Breathe-142 only allows a fixed number of repetitions, and there will be a reminder dialog each time you exit the program. To fully unlock the program's capabilities, you'll need to download the full version.
One unique feature of Breathe-142 is the ability to customize the sounds played during each phase of your breathing exercise. Simply copy your preferred wav files into the installation folder and rename them as 1.wav, 4.wav, and 2.wav, which will be used as markers for the beginning of each breathing phase.
Overall, Breathe-142 proves to be a useful tool for individuals who are looking for assistance in performing their breathing exercises. Try out the trial version and discover the positive effects that this program can bring to your life.
The breathing exercise, which involves inhaling for one count, holding your breath for four counts, and exhaling for two counts, has been used for centuries to promote better health and mental wellbeing. With Breathe-142, you can easily set your desired number of seconds for inhaling by using the Sec. up-down control value with a maximum setting at 32 and a minimum setting at 1.
To adjust the number of repetitions, simply use the Rep. up-down control value to select a value from 1 (minimum) to 12 (maximum). Once set, all you need to do is click on the Start button to kickstart your breathing exercise regime.
In case you need to cancel or reset your settings, simply press on the Reset button. An edit box will also display the number of completed repetitions for your reference.
It's worth noting, however, that the trial version of Breathe-142 only allows a fixed number of repetitions, and there will be a reminder dialog each time you exit the program. To fully unlock the program's capabilities, you'll need to download the full version.
One unique feature of Breathe-142 is the ability to customize the sounds played during each phase of your breathing exercise. Simply copy your preferred wav files into the installation folder and rename them as 1.wav, 4.wav, and 2.wav, which will be used as markers for the beginning of each breathing phase.
Overall, Breathe-142 proves to be a useful tool for individuals who are looking for assistance in performing their breathing exercises. Try out the trial version and discover the positive effects that this program can bring to your life.
What's New
Version 1.2: N/A