Desk Doctor is a software that identifies, mitigates and treats Repetitive Strain Injury at your workspace. The program conducts on-screen medical checks and assemblages the ideal video-guided workout regimen to ensure your well-being.
Desk Doctor is an innovative software that offers a new approach to tackling RSI for computer workers. This program is designed to help prevent chronic illnesses such as carpal tunnel syndrome and tendonitis, which have become workplace epidemics. Desk Doctor actively deals with the precise parts of the body that show even the first signs of a problem, even before you feel them, making it easy to stay ahead of any potential issues.
With Desk Doctor, you can make regular assessments of your entire upper body using orthopedic tests right at your desk. The program interprets these tests and formulates a special exercise plan tailored to your individual needs. This personalized approach is at the core of Desk Doctor's success and makes it much more effective than any other desk-based system.
Dr. Russ Hornstein, a specialist in musculoskeletal disorders and an expert in clinical reasoning, developed Desk Doctor. This software draws on his crucial know-how to give you a personal treatment plan that specifically targets the critical areas where your body is most at risk from strain. Desk Doctor has over 100 targeted exercises for the upper body, which are vital in helping you avoid developing debilitating RSI.
One of the unique features of Desk Doctor is its ability to monitor your computer activity and calculate a Health Score based on your usage. Typing and using the mouse decrease your Health Score, while taking short breaks and doing Desk Doctor exercises increase it. By keeping a good average Health Score, you help maintain your musculoskeletal health and minimise your risk of getting RSI.
There are no fixed times when you need to do an exercise; you can take longer breaks and do several in succession to top up your Health Score when it is convenient. This flexible approach makes it easy to fit RSI prevention and rehabilitation management into your work schedule, minimising intrusion.
Desk Doctor presents exercises in high-quality video and is performed by a professional exercise coach. With its personalised treatment plans and flexible approach to exercise, Desk Doctor is an essential tool for anyone who spends long hours at a computer.
With Desk Doctor, you can make regular assessments of your entire upper body using orthopedic tests right at your desk. The program interprets these tests and formulates a special exercise plan tailored to your individual needs. This personalized approach is at the core of Desk Doctor's success and makes it much more effective than any other desk-based system.
Dr. Russ Hornstein, a specialist in musculoskeletal disorders and an expert in clinical reasoning, developed Desk Doctor. This software draws on his crucial know-how to give you a personal treatment plan that specifically targets the critical areas where your body is most at risk from strain. Desk Doctor has over 100 targeted exercises for the upper body, which are vital in helping you avoid developing debilitating RSI.
One of the unique features of Desk Doctor is its ability to monitor your computer activity and calculate a Health Score based on your usage. Typing and using the mouse decrease your Health Score, while taking short breaks and doing Desk Doctor exercises increase it. By keeping a good average Health Score, you help maintain your musculoskeletal health and minimise your risk of getting RSI.
There are no fixed times when you need to do an exercise; you can take longer breaks and do several in succession to top up your Health Score when it is convenient. This flexible approach makes it easy to fit RSI prevention and rehabilitation management into your work schedule, minimising intrusion.
Desk Doctor presents exercises in high-quality video and is performed by a professional exercise coach. With its personalised treatment plans and flexible approach to exercise, Desk Doctor is an essential tool for anyone who spends long hours at a computer.
What's New
Version 1.3.1: Minor bug fix and feature enhancement. Free upgrade to High Resolution option before or after purchase.
Version 1.1.9: Vastly reduced file size for faster downloading (now 22 MB). Free upgrade to High Resolution option before or after purchase.