StendUp software encourages physical movement, enhancing not only your lifespan but also fostering better hormonal development, focus, calmness, and mood. It nudges you to stand up and move at regular intervals.

One of the problems we face in our modern world is that we spend too much time sitting down. Whether we're working at a desk, watching TV or browsing the internet, we often find ourselves in a seated position for long periods of time. This can have a detrimental effect on our health, as our bodies require movement.
Thankfully, StendUp! is here to help. This software reminds you to get up and move every 15 minutes, ensuring that you stay active and energized throughout the day. Whether you're at work or at home, StendUp! will encourage you to take a break and engage in some low-impact exercise, such as walking, squats, or lunges.
By doing so, you'll not only improve your physical health by reducing your risk of chronic diseases, but you'll also boost your mental health by increasing your concentration and reducing stress levels. And with regular use, StendUp! can even help you develop important hormones that contribute to a sense of calm and wellbeing.
Overall, if you're looking for an easy and effective way to improve your overall health and wellbeing, then StendUp! is the perfect software for you. Give it a try today and feel the difference!
Version 19.06.14.1: If you are running a full-screen application, the program does not remind you to get up.
Version 18.01.30.1: New version