This software provides a fully automated stretching routine with a user-friendly interface. It allows users to customize, print, save, and email stretching routines for 37 sports and 119 muscles from a database of 135 exercises.
InstantStretch v3.1 is a software perfect for coaches and personal trainers, pro athletes, serious competitors, and sporting enthusiasts who aim to improve their performance. This Fully Automated Stretching Routine Software presents an easy-to-use interface that provides a seamless experience in creating unlimited stretching routines with just a few clicks. The software offers a database containing 135 different stretching exercises where you can create, print, save, and email your customized stretching routines.
Each exercise is complete with high-quality photographs and detailed instructions to guide you in creating a program for yourself or your clients. Brad Walker, a Health Science graduate of the University of New England, designed the software. He has more than 20 years of experience as an athletics, swimming, and triathlon coach where he had the opportunity to work with world champions and elite-level athletes. Brad also lectured for Sports Medicine Australia on injury prevention.
One of the best features of InstantStretch v3.1 is its ability to create specific stretching routines for various sports, muscle groups, warming up, cooling down, and sports injury prevention. With just a few personal information inputs such as identifying the routine's end-user, level of fitness, number of stretches, the sport or muscle group the routine is for, you can easily generate stretching routines according to your preferences. Additionally, you can either select an existing stretching routine or create one from scratch.
Lastly, the software enables you to quickly save, print, or email the stretching routine, making it accessible and easy to share with your clients. InstantStretch v3.1 is the perfect tool that guarantees you can create safe effective stretching routines in less than 60 seconds. Start designing your unlimited custom-stretching routines today using InstantStretch v3.1!
Each exercise is complete with high-quality photographs and detailed instructions to guide you in creating a program for yourself or your clients. Brad Walker, a Health Science graduate of the University of New England, designed the software. He has more than 20 years of experience as an athletics, swimming, and triathlon coach where he had the opportunity to work with world champions and elite-level athletes. Brad also lectured for Sports Medicine Australia on injury prevention.
One of the best features of InstantStretch v3.1 is its ability to create specific stretching routines for various sports, muscle groups, warming up, cooling down, and sports injury prevention. With just a few personal information inputs such as identifying the routine's end-user, level of fitness, number of stretches, the sport or muscle group the routine is for, you can easily generate stretching routines according to your preferences. Additionally, you can either select an existing stretching routine or create one from scratch.
Lastly, the software enables you to quickly save, print, or email the stretching routine, making it accessible and easy to share with your clients. InstantStretch v3.1 is the perfect tool that guarantees you can create safe effective stretching routines in less than 60 seconds. Start designing your unlimited custom-stretching routines today using InstantStretch v3.1!
What's New
Version 3.1: Updated user interface. Add your own photos. More user customization for routines. eMail routines directly from the software. Add your own company or personal details to print outs. Store an unlimited amount of client data. Password protect your client data.
Version 3.0: 30 new stretches. eMail routines directly from the software. Add your own company or personal details to print outs. Store an unlimited amount of client data. Password protect your client data.