Mandala meditation is an effective tool for developing concentration and calming the mind. Mandala represents Earth's energy grid, and focusing on it creates a quieting effect on one's thoughts, helping to clear the mind.
Mandala Meditation is a software that helps you to focus and clear your mind. The Yogic principle for development of concentration is to hold on to one subject for a long time, and this principle is the key for all games and activities designed to develop concentration.
Mandala Meditation focuses on a visual representation of Earth's newly evolving energy grid - the mandala. By sitting quietly at a table with a mandala propped up about two feet in front of you, you can effectively quiet your thoughts and clear your mind.
This powerful, cathartic technique creates a circle of energy for natural centering, and helps you to find peace and concentration within yourself. Mandala Meditation is a simple, yet effective way to improve your focus and concentration, and is perfect for anyone looking to achieve a state of mindfulness and inner peace.
Mandala Meditation focuses on a visual representation of Earth's newly evolving energy grid - the mandala. By sitting quietly at a table with a mandala propped up about two feet in front of you, you can effectively quiet your thoughts and clear your mind.
This powerful, cathartic technique creates a circle of energy for natural centering, and helps you to find peace and concentration within yourself. Mandala Meditation is a simple, yet effective way to improve your focus and concentration, and is perfect for anyone looking to achieve a state of mindfulness and inner peace.
What's New
Version 09.09: N/A
Version 6: added new exercises