This break reminder software helps prevent and recover from RSI/OOS by encouraging healthy computing habits. It trains users to work in a healthier manner and provides guidance on workstation setup and stress management.

Unlike other software products that enforce rigid rules and frustrate users, Peak Performance has been developed in a flexible manner that prioritizes training over discipline. It trains users to take breaks so that they do not fall victim to debilitating medical conditions such as Musculoskeletal Injuries (MIS), Repetitive Strain Injuries (RSI), Occupational Overuse Syndrome (OOS), Repetitive Motion Injuries (RMI), Cumulative Trauma Disorders (CTD) and Work-related Musculoskeletal Disorders (WRMSD).
With Peak Performance, you can rest assured that it works the way you do. Its exercises can be done during an exercise or stretch break, but the software is not trying to give you a complete workout – that's what gyms are for. In fact, if you experience any pain, it is advised to take it slow and concentrate more on relaxing.
Once you have been trained, you will not be bombarded with reminders unless you slip back into your old habits. In summary, Peak Performance functions as a reliable tool designed to help users maintain good habits and avoid debilitating medical conditions. The software's flexibility and emphasis on training make it a pleasure to use, with no unnecessary frustration or discipline involved.
Version 1.01.05: N/A
Version 1.00.12: N/A
Version 1.00.09: N/A