Track nutritional intake and lose weight with ease using this program. It utilizes the USDA food database and allows for easy meal creation. Features include calculators, graphs, and printing.
One of the most helpful features is the nutrient intake tracker, which uses the USDA's extensive database of over 6,200 food items to monitor your daily consumption. Additionally, you can easily select specific foods and meals to make data entry a breeze. The program also includes a robust catalog of over 100 physical activities, making it easy to track calories burned during exercise.
What's more, the Personal Diet Fitness Manager accommodates multiple users, allowing you and your family members to keep separate files, each with their own data. And if you ever need assistance, the software provides useful resources like a 'Please Explain This' button on every screen, as well as an extensive Help section that covers everything you need to know.
Other features include progress charts, calculators, customizable metabolic rate options, and the ability to print out information on a daily basis. In short, the Personal Diet Fitness Manager is an all-in-one program that makes weight loss and nutrition tracking easier than ever before.
Version 1.4.2: N/A