This software offers various stretching routines to alleviate stress and enhance posture. It features a schedule function that sets reminders, plays audio, runs programs, opens web pages, and shuts down the computer on a designated time.
The software is based on the fascinating theory of Biorhythms, which explains why we have good days and bad days. It can schedule alarms to remind you to take breaks, stretch, and rest your eyes. You can set reminders, play sounds, execute programs, open websites, and even shut down your computer at specific times, making it easy to use your computer in a healthy way.
Many people don't realize just how strenuous computer work can be on our bodies, and this software can help you re-structure your computer usage to avoid these symptoms. It provides a range of stretching exercises designed to relieve muscular tension and improve static posture. With this software, you can set break reminders based on your own preferences and take micro-breaks to improve your physical and mental health.
The software offers several special features, including the ability to set reminders, an internal clock, the option to shutdown your computer, play a wave file, schedule reminders at different times, and execute an external program. Overall, this software is an excellent solution for anyone looking to improve their physical and mental well-being while working long hours on their computer.
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