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Home » Windows » Desktop » Miscellaneous » Do It StendUp

Do It StendUp

July 12, 2019
The movement not only prolongs your life, but will also improve concentration, development of the most important hormones, will make you calmer and improve your mood. StendUp will remind you that it is time to get up and move.
Do It StendUp
Do It StendUp Screenshot
Version: 19.06.14.1
License: Free
Operating System: Windows
Homepage: www.ainvo.com
Developed by: Ainvo Group
How to prolong life, improve concentration and mood.

It is necessary to change the habit of always sitting. In fact, how much time to sit, lie or stand, does not matter. The problem is how long we remain motionless. Our body requires movement.

The best movement is walking, squats, attacks. Such a complex of exercises it is desirable to do every 15 minutes.

This will not only prolong your life, but will also improve concentration, development of the most important hormones, will make you calmer and improve your mood.

Do it! StendUp! will remind you that it is time to get up and move.
What's New

Version 19.06.14.1: If you are running a full-screen application, the program does not remind you to get up.

Version 18.01.30.1: New version

health lifestyle movement
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