Yoga Freeware: Hatha, raja and jnana yoga instruction, meditation exercises, asanas, yoga style definitions, etc! Related ZP software (Awareness Ebook / Chakras / Yantras) is not included in Yoga Freeware.
MB Free Learn Yoga is an educational tool for learning the basics of yoga. This program is extremely simple and useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet a handy and an informative software.
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under stressful situations.