Eidos-Project Healthy Nutrition Guide is a software providing information to improve nutrition with a focus on healthy diets. It includes recommendations and nutrient food sources to positively impact individuals' health and wellness.
The guide includes detailed lists of food sources that are rich in essential vitamins and minerals. Additionally, it provides the Recommended Dietary Allowance (RDA) table, which is a great tool for creating diets that meet individual nutrient requirements.
The Mediterranean diet and Eidos diet are graphically presented for easy understanding. The Mediterranean diet food guide is particularly helpful in selecting healthy food options for daily meal preparation. The Eidos diet builds on the Mediterranean diet, and the guide explains how to choose and introduce better food choices into one's diet.
The guide highlights the importance of nutritional assessments for detecting and preventing nutritional deficiencies and diseases. Additionally, it describes the features of Nutrigenic Helper, a top-notch nutrition software that is ideal for healthcare professionals who prioritize the health and wellbeing of their patients.
Overall, Eidos-Project Healthy Nutrition Guide offers comprehensive and easily understandable information that is perfect for anyone looking to improve their nutritional habits.
Version 1.0: New nutritional guide