Track food intake and weight with an analysis software. Get detailed graphs, statistics, and reports to gain diet insights. Compare nutritional intake with a recommended diet for results.
One of the best things about SmartMedium Food is that it's incredibly quick and easy to use. The software can automatically analyse your food consumption, giving you a clear idea of the results you want to see. However, to get started with this analysis, you'll need to fill in everything you've eaten. But don't worry, the process is straightforward.
You can use the software's database or internet databases to look for any food item, search quickly and drag it to the part of the day you had it. The program will then generate a wide range of statistics based on the data you provide. This data includes your BMI, top 5 nutritional intake and comparisons with recommended intake.
With SmartMedium Food, you don't need to count carbohydrates, calories, or other dietary factors anymore. The software does all the work for you, automatically creating detailed tables and graphs. These tools enable you to see all your values and totals clearly and easily.
As you fill in your consumption over a few days, the software can start to generate more accurate trends and graphs. Using these advanced features, you can plot your nutritional intake against your weight and visualise how they affect each other. You can also monitor trends over time and compare your nutritional intake with the recommended one.
Overall, SmartMedium Food is a valuable tool for anyone looking to get control over their diet and nutrition. So, if you want to achieve better results and get insights into your food consumption, be sure to give this software a try!
Version 2.25: Added extra functions, fixed some minor bugs
Version 2.24: Added extra functions, fixed some minor bugs
Version 2.23: Added extra functions, fixed some minor bugs
Version 2.22: N/A
Version 2.21: N/A