Track5BX helps you track your progress on the 5BX exercise plan from The Hacker's Diet.
Version: 1.0Track5BX is a Dashboard Widget for Mac OS X that helps you keep track of your progress on the 5BX-style exercise plan from The Hacker's Diet.
Operating System: Mac OS X
The widget tracks your current rung on the Introductory or Lifetime Ladders, how many times you have completed the exercises for each rung, and displays a count of the number of repetitions for each exercise at that rung. You can get a brief description of the exercise by hovering over the name of an exercise.
The widget supports cross-mac Dashboard Sync via .Mac (subscription required), so you can keep track of your workout both on your desktop, on your laptop on the go, etc.
With the simplicity of 5BX and having the information always at your fingertips, you'll always be ready for a quick workout. No excuses!
NOTE: Track5BX is donationware therefore, if you like it, make a donation using the "Donate" button you can find on the software's homepage: http://ty.sarna.org/sw/widgets/track5bx/index.html.