Fire meditation is a visual hypnosis technique that involves staring at a fixed point, such as a candle or computer graphic. This method is available in two downloadable self-hypnosis programs.

Users are advised to try the software for between 10 minutes to a half-hour for best results. With Fire Meditation, you are guaranteed to experience a sense of calm, your body may feel heavier or lighter, bigger or smaller. You will feel rejuvenated afterward, and ready for the challenges ahead. With better problem-solving skills and clearer thinking, you are sure to achieve your goals.
Version 8: added new exercises
Version 6: added new exercises