Albion StopNow! software monitors computer usage for signs of extended work without breaks, preventing RSI problems. The discreet reminder system ensures that necessary rest periods are taken.

Thankfully, Albion StopNow offers a practical solution to this issue. This software monitors your computer use, and when it detects that you've been working for an extended period, it sends you discreet reminders to take a break. This feature is a powerful tool in preventing RSI and other conditions such as Occupational Overuse Syndrome (OOS) and Cumulative Trauma Disorder (CTD).
The interface is straightforward and user-friendly, allowing you to set the time intervals for taking breaks and customize the reminders. You can also view statistics about your computer use to gain a more accurate understanding of how much time you spend in front of the screen.
Albion StopNow is an essential tool for those who spend prolonged hours working on the computer to prevent RSI and associated conditions. The program's website, www.rsiprevention.com, provides a wealth of information and resources for those interested in combating RSI. Overall, this software is an excellent investment in your health and wellbeing.
Version 3.7: Windows 7 Compatibility, Links
Version 3.5: Improved help, Win32