Fitness Assistant is an intelligent software that helps track exercise, body weight and calculates calories.
One of the standout features of this software is its calorie monitoring system, which actively monitors how your body responds to calorie intake. Fitness Assistant then calculates your real calorie expenditure and provides you with an accurate calorie plan that is flexible to your needs.
By setting your goals within the software, you can easily determine what you need to do each day to reach your target weight on time. This eliminates the need for guesswork and makes it easier for you to lose the weight you want.
But Fitness Assistant doesn't only focus on weight loss. It also helps you discover how much exercise you need to perform to get into the Active Zone. This is where you're able to control your appetite and achieve permanent weight loss.
In conclusion, if you're looking for a comprehensive fitness software that takes into consideration both diet and exercise, then Fitness Assistant is definitely worth considering. Its smart calorie monitoring system and accurate calorie plan make it an excellent tool for reaching your fitness goals.
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