This software determines if your weight is normal for your age, height, and gender. It informs you that being underweight is just as unhealthy as being overweight. It calculates your daily calorie requirement and assesses your Percent Body Fat and Lean Body Mass.
FitTrack: A Comprehensive Freeware Calculator for Tracking Your Body Metrics
Are you curious to know whether your weight falls within healthy ranges for your age, height, and gender? Do you know that being both overweight and underweight can be unhealthy? FitTrack is a free software designed to help both women and men above 18 years track their body metrics and calculate their daily calorie intake.
FitTrack uses scientifically proven formulas and NHANNES II tables to calculate body weight, body mass index (BMI), waist-to-height ratio (WHtR), percent body fat, and lean body mass. It aims to promote healthy values by providing users with a healthy weight range, healthy BMI and BMI range, and body composition measurements.
The software is unique in that it takes into account various factors, such as gender, age, frame size, specific body measurements, and activity levels, when making calculations. This makes it more accurate and valuable than simple height and weight calculations.
In addition to providing users with accurate body metrics, FitTrack comes with comparison figures to help users understand their results better. These figures include BMI standard ranges, percent body fat ranges, age-related percent body fat, and frame size ranges for women and men.
Overall, if you're looking for a reliable freeware calculator to track your body metrics and daily calorie intake, FitTrack is an excellent choice. It's easy to use, accurate, and comes packed with valuable comparison figures to help you make sense of your results. However, it's not suitable for individuals under the age of 18.
Are you curious to know whether your weight falls within healthy ranges for your age, height, and gender? Do you know that being both overweight and underweight can be unhealthy? FitTrack is a free software designed to help both women and men above 18 years track their body metrics and calculate their daily calorie intake.
FitTrack uses scientifically proven formulas and NHANNES II tables to calculate body weight, body mass index (BMI), waist-to-height ratio (WHtR), percent body fat, and lean body mass. It aims to promote healthy values by providing users with a healthy weight range, healthy BMI and BMI range, and body composition measurements.
The software is unique in that it takes into account various factors, such as gender, age, frame size, specific body measurements, and activity levels, when making calculations. This makes it more accurate and valuable than simple height and weight calculations.
In addition to providing users with accurate body metrics, FitTrack comes with comparison figures to help users understand their results better. These figures include BMI standard ranges, percent body fat ranges, age-related percent body fat, and frame size ranges for women and men.
Overall, if you're looking for a reliable freeware calculator to track your body metrics and daily calorie intake, FitTrack is an excellent choice. It's easy to use, accurate, and comes packed with valuable comparison figures to help you make sense of your results. However, it's not suitable for individuals under the age of 18.
What's New
Version 1.0: FitTrack attempts to take into consideration more than just simple calculations based on height and weight measurements but also considers Gender, Age, Frame Size, Specific Body Measurements and Activity Levels. For Women and Men. (Calculation values are not suitable for children)