Track food intake and exercise habits with JXCirrus CalCount. With the aim of helping users to lose weight or maintain a healthy lifestyle, this diary allows for easy monitoring of daily meals and physical activities.
JXCirrus CalCount is an outstanding food and exercise diary that caters to individuals who aim to lose weight, monitor their exercise routine, or watch what they consume. If you are frequently struggling with managing your calorie intake, JXCirrus CalCount is undoubtedly the software you need.
With the help of this software, you can track your food consumption and exercise routine efficiently. Additionally, you can compile a list of foods and recipes you often use, making searching for individual items a breeze. By identifying the most common foods you consume, you can record the entire meal with a few clicks of the mouse, resulting in just a couple of minutes of work.
One standout feature of JXCirrus CalCount is its capability to structure color codes for daily totals. This enables you to see how you are performing at a glance, allowing you to balance your calories over a day, week or more. Moreover, the program supports 5-2 and 4-3 fasting to help you stay consistent with your goals.
As an added benefit, the program can calculate your ideal calorie range based on factors such as age, height, weight, sex, activity level, and other features such as pregnancy and breastfeeding. It also suggests food and exercise to hit your health targets and calculates your ideal intake for up to 24 other nutrients, including salt, fat, cholesterol, iron, alcohol, vitamins, caffeine, and fiber.
JXCirrus CalCount allows you to record and graph your exercises, including time, speed, distance, or repetitions. The program helps track weight goals, allowing you to make progress towards any weight targets. Furthermore, you can make up recipes based on a combination of several foods and record your exercise routine to calibrate your total calories accordingly.
The software can also record total daily amounts from fitness trackers, graph your daily consumption and weekly history, and even provides access to built-in food databases. The NUTTAB 2010 Nutrient Tables (published by Food Standards Australia/New Zealand) will further assist you in efficiently managing your calorie intake.
With JXCirrus CalCount, you can easily import or export your own lists of foods or exercises and save bookmarks to online food databases for quick reference. Additionally, you can sync data between devices using iCloud or Cloud Share services with ease. Should you need an alternative food database, the program has a plugin feature for this purpose. Finally, a detailed inbuilt user manual guides you every step of the way to ensure you use the software to its full capacity.
Overall, JXCirrus CalCount is an excellent food and exercise diary with a robust feature set. The software's ease of use and intuitive user interface makes it perfect for individuals who want to efficiently manage their calorie intake, especially if you aim to lose weight, monitor your exercise routine, or watch what you eat.
With the help of this software, you can track your food consumption and exercise routine efficiently. Additionally, you can compile a list of foods and recipes you often use, making searching for individual items a breeze. By identifying the most common foods you consume, you can record the entire meal with a few clicks of the mouse, resulting in just a couple of minutes of work.
One standout feature of JXCirrus CalCount is its capability to structure color codes for daily totals. This enables you to see how you are performing at a glance, allowing you to balance your calories over a day, week or more. Moreover, the program supports 5-2 and 4-3 fasting to help you stay consistent with your goals.
As an added benefit, the program can calculate your ideal calorie range based on factors such as age, height, weight, sex, activity level, and other features such as pregnancy and breastfeeding. It also suggests food and exercise to hit your health targets and calculates your ideal intake for up to 24 other nutrients, including salt, fat, cholesterol, iron, alcohol, vitamins, caffeine, and fiber.
JXCirrus CalCount allows you to record and graph your exercises, including time, speed, distance, or repetitions. The program helps track weight goals, allowing you to make progress towards any weight targets. Furthermore, you can make up recipes based on a combination of several foods and record your exercise routine to calibrate your total calories accordingly.
The software can also record total daily amounts from fitness trackers, graph your daily consumption and weekly history, and even provides access to built-in food databases. The NUTTAB 2010 Nutrient Tables (published by Food Standards Australia/New Zealand) will further assist you in efficiently managing your calorie intake.
With JXCirrus CalCount, you can easily import or export your own lists of foods or exercises and save bookmarks to online food databases for quick reference. Additionally, you can sync data between devices using iCloud or Cloud Share services with ease. Should you need an alternative food database, the program has a plugin feature for this purpose. Finally, a detailed inbuilt user manual guides you every step of the way to ensure you use the software to its full capacity.
Overall, JXCirrus CalCount is an excellent food and exercise diary with a robust feature set. The software's ease of use and intuitive user interface makes it perfect for individuals who want to efficiently manage their calorie intake, especially if you aim to lose weight, monitor your exercise routine, or watch what you eat.
What's New
Version 5.4.03:
Improvements:
- Usability improvements for target editing.