JXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating.
Version: 4.1.0JXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating.
License: Free
Operating System: Windows
Homepage: www.jxcirrus.com
Developed by:
It helps you monitor your calories by tracking the food that you are eating, as well as the exercise you do each day. You can build recipes that you use often.
Makes calorie tracking simple.- Record all of the food that you eat in a day.- Builds up a list of your own foods and recipes to make searching a snap.- Once you have identified your most common foods, you can record an entire meal with only a few clicks of the mouse.
Entering a whole day need only take a couple of minutes.- Colour codes your daily totals so you can see how you are going at a glance.- Allows you to balance your calories over a day, a week or longer.- Let the system calculate your ideal calorie range, based on your age, height, weight, sex and activity level.
Even adjusts for women who are pregnant or breastfeeding.- Suggests food or exercise to hit your health targets.- Calculates your ideal intake for up to 24 other nutrients, including: Fat, Salt, Cholesterol, Fibre, Alcohol, Vitamins, Iron, Caffeine.- Record and graph your Time, Speed, Distance or Repetitions against your exercise.- Set and track weight goals.- Make up recipes based on a combination of several foods.- Lets you record the exercise that you do each day, and adjusts total calories accordingly.- Records total daily amounts from fitness trackers.- Graph your daily consumption and weekly history.- Built in food database - the NUTTAB 2010 Nutrient Tables (published by Food Standards Australia / New Zealand).- Export and import your own lists of foods and exercises.- Save bookmarks to online food databases for quick reference.- Sync data between devices using iCloud or Cloud Share services.- Plug in an alternative food database.- Detailed inbuilt user manual.
Version 4.1.0: Enhancements: - Improved the weight goal adjustment if not on target. - Performance improvements for new records. - Updated shortcuts to match other JXCirrus applications. Bug Fixes: - Windows: Toolbar buttons registering twice. - Fixes to planned meals.
Version 4.0.0: Major Features: - Shows targets yet to hit, with suggested food or exercise. - Update tracked steps throughout the day. - Show stats and history for exercise. Enhancements: - Improved the colour range and scale in the graphs. Bug Fixes: - Fixed bugs with time entry, home page and shutdown.
Version 3.5.0: Improved handling of exercise repetitions.
Version 3.3.0: Enhancements: - Improved export from iOS and desktop apps. - Sync data between devices. - Reminders to enter weight measurements.
Version 3.2.0: New Features: - Set up weight goals and track your progress. Bug Fixes: - Fixed a crash when editing records.
Version 3.1.0: Bug Fixes: - Fixes for editing one-off records and exercise. - Fixes for updating foods from the food DB. - Fixed a crash when canceling record creation. - Improvements to the day and summary graph.
Version 3.0.00: New Features: - New home page with progress graph, missing meals and targets to watch. - Improved syncing using cloud services like iCloud and Google Drive.
Version 2.2.02: Bug Fixes: - Allow editing of calorie range on the user page.
Version 2.2.00: Improvements: - Automatic food quantities based on previous values.
Version 2.0.00: New Features: - Improved integration with fitness trackers. - Automatically calculate energy spent on different types of exercise. - Choose whether to include BMR in exercise energy.