ScreamSaver

Are you someone who spends long hours in front of a computer? If so, you might be susceptible to computer-related injuries like eye strain, headaches, back and upper body pain, and even Repetitive Strain Injury (RSI). But don't worry, ScreamSaver is here to help you.

ScreamSaver is a software that helps you take regular breaks and do stretching exercises to prevent these injuries. It will flash on your screen after a preset time (e.g. 30 minutes) to remind you to take a break. You can easily select 'Stretch' from the menu to access a list of exercises to perform. The software includes exercises for your eyes, back, neck, shoulders, fingers and wrists, and stress.

ScreamSaver is user-friendly and easy to use. The exercises are accompanied by descriptions, making it easy to follow along. Once you are finished, simply press the 'Reset' button to restart the timer. With ScreamSaver, you can work on your computer without worrying about computer-related injuries.

In conclusion, ScreamSaver is an excellent software that can help you prevent or reduce computer-related injuries. By taking regular breaks and doing stretching exercises, you can avoid eye strain, headaches, back and upper body pain, and even Repetitive Strain Injury (RSI). The interface is user-friendly and the exercises are easy to follow. If you spend long hours in front of a computer, ScreamSaver is a must-have software for you.